I am constantly seeing workout challenges for each month. I searched for a good workout for January. Most of the ones I found had calendars for previous years. I could have followed one of them but decided that I wanted something different. I came across the Leg Lift Challenge here. While the name of it is leg lift, it is similar to a crunch in how it feels.
I am on day 9, still going strong. It feels good...once I am done for the day, not so good while completing the challenge. There was only 1 day that I almost forgot about it! My plan is challenge myself each month to a different plan. I will let you know how the rest of the month ends up!
No comments:
Post a Comment